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Quick Tips to Avoid Dehydration and Heatstroke this Summer

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Summer is a season of fun and outdoor activities, but it also brings with it the risk of dehydration and heatstroke. As temperature rises, it's essential to take precautions to avoid dehydration and heatstrokes (loo). Here are some quick tips to stay hydrated and avoid heatstrokes in summer: Drink Plenty of Water:   One of the simplest ways to avoid dehydration is to drink plenty of water. Aim to drink at least 8-10 glasses of water per day, and increase your intake if you're spending time outdoors or engaged in physical activities. Avoid Sugary and Alcoholic Drinks:   Sugary and alcoholic drinks can dehydrate you quickly, so it's best to avoid them during summer. So it's best to avoid them during the summer. Instead, opt for water, coconut water, lemonade, and other hydrating beverages. Eat Water-Rich Foods:   Eating water-rich foods like watermelon, cucumber, and citrus fruits can also help keep you hydrated. These foods are also rich in vitamins and minerals, which c...

Opportunity Waits for None

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There was a farmer, living happily with his family in a village. He had worked all his life to accumulate and create wealth and assets. The farmer had the gift of four well-talented sons. He had spent all his life and his earnings to educate and nurture his sons. Years and years passed on happily.... and then a time came when he reached the last stage of his life. his sons became curious to know who will be the sole owner of all the wealth their father has created. They started playing tricks and cunningly trying to capture the property. The old man was worried and pained by the act of his sons. He decided to discuss this with his friends and other intellectuals of his village. They came up with the idea to organise a competition related to agriculture. अच्छे स्वास्थ्य के लिए जरूर पढ़े - आहार, निद्रा और ब्रह्मचर्य का दैनिक जीवन में उपयोग One day all the villagers gathered in an open field. The old farmer called his sons and asked them to compete in an event and the winne...

क्या सच है ? क्या झूठ है ?

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मयंक पांडेय द्वारा रचित सच और झूठ को तलाशती यह कविता - काव्यनामा क्या सच है ? क्या झूठ है ?   क्या सच है ? क्या झूठ है ? आओ चलो सोचे , क्या जिसे तुम मानते हो वो सच या जिसे नही मानते वो झूठ है। शायद , वो झूठ हो , जिसे तुम देखते हो और वो सच जिसे तुम नही देख पाते वो सच भी कितना सच है जिसे तुम देखकर भी झूठ मान जाते और वो झूठ भी कितना झूठ जिसे तुम बिना देखे सच मान जाते ये सच क्या है , की हम अधूरे है इसलिए पूरे है या झूठ है , वो तस्वीर जिसे तुम खीचते हो यादे संजोने के लिए आगे चलकर बीते किस्से सुनाने के लिए ये भी सोचना , ये जो अकेलापन है , ये सच हो और वो भीड़ जो तुम्हारे साथ है वो झूठ हो ये भी हो कि वो पूरी नदी झूठ है और वो एक बूंद सच है , जिसे तुमने महसूस किया हो अगर महसूस करना सच है तो तुम , तुम हो

Clean Technology by Er. Diwakar Maurya

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Summarised Power Point Presentation on Clean Technology for Sustainable Development of our Society by Er. Diwakar Maurya.  This content has been Created or Collected by Er. Diwakar Maurya  from proper sources.

G.D. Agarwal on Ganga

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Noted Gandhian and Environmentalist Professor G. D. Agarwal's views for Ganga to New Ganga are also significant for New India. The present mentality of Presenting everything as new will lead India to sabotage. Our ancient beliefs despite being considered as superstition would never have led to such polluted Environment. The Present Exploiting model of Development with everything supplied and exploited as surplus has even exaggerated simpler problems. In simple words Science has opened such paths which cannot be closed by science itself. The sacrifice of G. D. Agarwal and his Movement for River Ganga and Environment will always be remembered and will show path to environmentalists and general nature loving people. Guru Das Agrawal also known as Sant Swami Sanand, Sant Swami Gyan Swaroop Sanand was an Indian environmental engineer, religious leader, monk, environmentalist activist, professor and He was the Patron of an NGO named Ganga Mahasabha founded by Madan Mohan Malviy...